This view is motivation 5 years ago you could find me in a commercial gym or a…

This view is motivation 😍

5 years ago you could find me in a commercial gym or at home lifting heavy things🏋🏻‍♀️ While I still enjoy that, I am really enjoying the mobility and strength I’ve achieved this year from the programming by @karindimitrovova🧘🏻‍♀️and @gymnasticbodies🤸‍♀️

We were lucky enough to have a great at home gym setup even pre-COVID but I am appreciating the simplicity of the body weight training both programs provide.

Today for example, a mat, a 10lb dumbbell, and this view was all I needed!

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