Cookbooks are my favorite gift to receive and a few years ago, I received The Fo…

Cookbooks are my favorite gift to receive and a few years ago, I received The Food Lab by @kenjilopezalt from @schwanksta and @knnthdrk This has become one of my go to reference guides when cooking and is where I picked up a trick to make THE BEST roasted veggies. You want to know what it … Read more

This view is motivation 5 years ago you could find me in a commercial gym or a…

This view is motivation 😍 5 years ago you could find me in a commercial gym or at home lifting heavy things🏋🏻‍♀️ While I still enjoy that, I am really enjoying the mobility and strength I’ve achieved this year from the programming by @karindimitrovova🧘🏻‍♀️and @gymnasticbodies🤸‍♀️ We were lucky enough to have a great at home … Read more